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Ep. 21 – Above the Clouds with Meditation Teacher, Light Watkins

A running joke between my friend Light Watkins and I is that the world may see either of us as an “overnight success,” overlooking the fact that we’ve worked all night, every night for years.

Light is one of the premier meditation teachers in the United States, recently celebrating the launch of his second book “Bliss More: How to Succeed in Meditation Without Really Trying.”

The book has been well received and served as an onboarding for people who may have tried meditation but may have had a hard time quieting their minds.  Through Light’s E.A.S.Y. technique we’re brought to understand and accept our distractions as a critical part of the process.

This interview is far more encompassing than just the book.  You’ll get to know the man, as I have over the years. The jokes, the challenges and the inspirations are explored here.

Enjoy it and let me know what you think.

-Be Moore

Learn more about light:

Order Bliss More

Order Light’s Book, “BLISS MORE”


Rosa Parks - Light Watkins

Father and Son

Possibly forgiven for his missteps as a teen, Light shown in the embrace of his father.

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